Slice the Noise
One swipe cuts the stuff running through your head in half.
See one that bugs you? Swipe straight through it. The pieces can take another cut.
10 quick games for letting off steam, 6 ways to get comforted, and a place to write it down
Open Unmad, rate how mad you are, then pick a way out: Let it out, My brain won’t shut up, or Just comfort me. Each game takes a few dozen seconds. Rate it again after and see how far it dropped. Every screenshot here is the actual app.
Take it out on something. Hard.
One swipe cuts the stuff running through your head in half.
See one that bugs you? Swipe straight through it. The pieces can take another cut.
Write the thing down, then break it one hit at a time.
Tap for a normal hit, or hold and let go for a charged one. On the last hit the whole line blows apart.
Pop a string of bouncing bad feelings.
Pop. Pop. Pop. Don’t think about it.
Drag the pop-up in your head into the bin.
Drag it to the bin. No arguing.
Every label they slapped on you. Rip it off.
Grab a corner and rip. Or write your own label and rip that one too.
Change the channel first.
Pointless would-you-rathers to cut off the spiral.
Ketchup on eggs, or absolutely not? Don’t think. Just pick.
Send your eyes on patrol through the real world.
Find what it asks for, somewhere around you, and tap. No photo, no proof.
Drag the little mess back into its little home.
Clips, keys, receipts. Everything goes back where it belongs.
Merit deposited. Rage balance dropping.
Light taps. Less replay.
Press it, pinch it, watch it bounce back.
Press and hold, let go and it bounces right back. Switch between jelly, mochi, clay, water and crispy anytime.
I don’t want to be reasonable right now.
Say it to yourself first and it goes in your log. If it was meant for someone, give it a cool-down (5, 10 or 30 minutes) and decide when it’s up. Unmad has no send button, so nothing ever gets sent for you.
It doesn’t count how often you got mad. It counts how often you pulled yourself back. Every day you bounce back, an officer goes on duty. No drama after 6 pm? Tap for a sunny stamp. There’s an award at the end of the month. No streaks.
When a round’s done, put the crap on record: what they did, plus a line if you want. Every month gets its own receipt you can save as an image.
Every officer you’ve met, plus holiday stamps and a few secrets you have to stumble on yourself.
For when you’re not mad: your anger weather, your fight job, your attachment style. Save the result as an image. Just for fun, not a psych test.
See what each version added in What’s new. For how-tos and where your data lives, see Help & support.
Download on the App Store Free · No ads · No sign-up · Your words stay on your phone